pilates reformer

Stay fit and toned from the comfort of your own home

Pilates is a total body conditioning routine that builds flexibility, strength, endurance and coordination - without adding muscle bulk.

With emphasis on strengthening core muscles and focusing on proper form, regular practice will result in better posture and overall health. You will also be less prone to injury as pilates works the whole body, targeting on enhancing muscle control.

The low impact nature of pilates is also ideal for overall rehabilitation. 

Benefits of
pilates

• Better flexibility, strength, endurance and coordination

• Enhanced blood circulation

• Sculpts the body

• Promotes good posture and prevents injury

REFORMER RENTALS OUT OF STOCK

Head to our studios for a class today!

https://www.absoluteyousingapore.com/